Health and Fitness

Find a huge variety of Group Fitness classes at all of our branches!

Downtown Berkeley and Richmond Parkway branches are excited to launch a new fitness coaching program with our app, Y Training ID.

These premium classes will offer a higher level of support, accountability and structure.

Our Personal Training program gives you one-on-one instruction from a highly trained and certified personal trainer.

With YMCA 360 and Virtual Y, take your favorite workouts anywhere!